Systema Sydney Russian Martial Art

Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts

Sunday, 10 November 2013

Structure of Combat by Systema Master Konstantin Komarov

As a teenager, I witnessed an incident that made an unforgettable impression on me, and to this day makes me think. I was 13-14 years old - just the time to "assert one's place under the sun". These were troubled times in my hometown with constant crimes and fights happening between gangs and street thugs. It was unsafe to even walk across town - either you'd be robbed of your pocket money or humiliated or beaten up. In short, very unpleasant, and surely I wished to learn how to counter any such offenders.

And here is what happened. It took place on a summer evening in a park near a nightclub. My friends and I were running across the park to see a movie. My shoelace came undone and I had to stop for a moment. And then I saw that an old man was walking along a side alley (he seemed like an old man to me at the time, now I think he was not more than 60). He was skinny and small, his back very straight and his hair all gray. Just taking a walk, hands behind his back. Light jacket and cloth-cap on, a war medal ribbon on the jacket. You could see the man was just relaxing in the park. All of a sudden, two big ugly thugs, half-drunk walked up to him. Sleeveless shirts on, full of tattoos and gold rings, typical repeat offenders with a long record. They blocked the old man's path and told him: "hey oldie, let's have your light".

I got very scared for the old man. I was thinking that now they would hurt a war veteran, ignoring his age and his medals, he did not even measure up to their shoulder level. But I could see the man was not concerned at all, he came right up to the muggers, looked up at them very closely and said: "Guys, didn't your mother ever teach you to respect the elders?" Suddenly he raised his right hand so quickly that I could not even see what happened. Then I saw one of the thugs grasping at his own throat with both hands, his mouth wide open and falling down onto his knees. The old man then moved his left hand and the other mugger bent in half holding onto his groin and moaning. The old man stood there for a while observing the situation and then said quietly but very clearly: "if I come across you one more time I will kill you both". Next he placed his hands behind his back again and continued his walk.

It was highly unusual that these two did not even rush after the old man. They recuperated only a few minutes later, and distressed, made their way out of the park. This surprised me as well, because the 'tradition' was for the one beaten up in a fight to shout and threaten, especially if one was a criminal. Those would never get humbled, but would always go to the end. I ran down the alley to take a closer look at the old man, but I could not find him.

I caught up to my friends and they were also impressed with the story. We could not explain it at the time. This was different from all the skills we knew, all the scraps we saw and experienced, all the street and knife fights. What was different first and foremost was the total calmness and confidence in the actions of the old man. As if he was just opening a bottle of beer.

Years later, when I was analyzing the incident, I got reconfirmed in the understanding that the key in a confrontation is the psychological condition. But how does one overcome the natural fear? I could not understand it then. This fight was for many years a great and unattainable example for me. The effectiveness, simplicity and utilizing the situation to such an extent is only possible given full calmness, confidence and control over fear. It was all there. I saw it with my own eyes. This was my first encounter with true mastery, and my first realization that the skill lives not in the body but in the psyche, in the spirit. Such a person can be killed, but cannot be defeated.

The basis of any confrontation is timing, precision and simplicity. And the foundation of this trio is calm and even psyche, clean and steady spirit. How does one attain that? There are many ways - through the body to the psyche, or the other way around and then back; or straight to the spirit. Each person chooses his own way. But in order to choose one, you should learn what they are, try them and test yourself. This will be a part of our training program when we meet in August 2006. Each of the instructors will present a variety of ways. Each of the participants will 'choose the sword to fit his hand', and get a chance to test and understand oneself.



About the Author:

Konstantin Komarov is a Major in the Special Service Police Force having worked in Russian Military Reconnaissance and holds a PhD in combat Psychology. He has been a Professional Bodyguard for Moscow's Elite, and is one of the master instructors at the Systema Camp held regularly in Canada.





Thankyou Konstantin,

Justin Ho
Principal Instructor
Systema Sydney Russian Martial Art
www.systemasydney.com

Friday, 6 September 2013

The Short Route of Knowing by Systema Master Konstantin Komarov

To me, the essence of Systema is learning to deal with any unfavorable environment, which means increasing the chances of survival. One cannot account for every possible negative scenario that we may encounter in life. Therefore, we cannot prepare for each possibility separately. Instead, we need to prepare for all at once. Thus in Systema, the specific techniques and methods of work are not as important as the changes occurring in the student’s body and psyche.

My service in the army also taught me to overcome any negative impacts. The thing is, I had to learn differently, through overcoming myself. Over the course of four years of study at the military school, by running I have probably circled the Earth. We would run so much daily, morning, day or night, in freezing cold and sweltering heat, always wearing boots and uniforms, often with weapons and full gear, sometimes on skis, through obstacle courses, through the woods, across fields, on- or off-road. I hated running with my guts. I would ask myself – “at the age of cars, IVFs, APCs and all kinds of armored vehicles why, oh why do we need to run and march on foot so much?” Back then I could not answer that question.

In addition to that, physical training was also a part of other disciplines such as tactics, firearms, topography, defense from weapons of mass destruction, or military vehicles. This “PE component” included many miles of walking or running with weapons and gear, often wearing personal protection equipment; timed getting in and out of vehicles; loading / unloading ammo; mounting and taking down weapons, among other “pleasures”. In short, during the first two years I moved about exclusively by either marching or running. I kept asking that same question “Why do we need this?” even in my dreams!

Suddenly, after the graduation and getting to my first assignment, I got it. I knew why I had suffered. My commanders and teachers had helped me develop a stable psyche and stamina – the two qualities that determine one’s readiness to withstand negative impacts, and therefore survive. As the old military saying goes “what does not kill you makes you stronger”. Indeed, by overcoming yourself, you can tap into inconceivable powers! I realized that I had this internal strength, and so did my subordinates. Otherwise, they would not have followed my command.

So, the army taught me well to overcome myself, while Systema teaches self-understanding. In the army I shaped myself through a variety of drills, while in Systema I can develop myself directly. Under a good Systema instructor, this is a shorter route. Yes, there are drills, but I know exactly how each one changes me and why. I can build myself from the ground up, discover and correct my own shortcomings and strengthen the qualities I need. Systema is a marvelous, subtle instrument of self-development, which helps build a sound foundation for any movement, any activity. And not so much through overcoming but more through understanding yourself. Trust me – this process is faster and much more enjoyable.

Try a little experiment. Watch a video recording of a relatively simple dance (modern or folk) and try to copy the moves for a minute. If it is working, you are on a right Systema path. See, Systema training gives your body freedom to easily repeat any unusual and complex moves.

Would you like to take the challenge of overcoming yourself and reap the benefits? Try crawling without the use of arms or legs, non-stop for 20 minutes and up to 90 minutes depending on your fitness level. Then, in a class, do some wrestling with a partner or practice simple strikes, grabs and escapes on the move. Those of you, who succeed in overcoming yourself, will get an amazing, outstanding long-term result. This happens because we do most activities with our arms and legs, while the trunk is less capable of movement. But this approach is not for everyone. At Systema Camp this summer, I’d like to share with you the tasks that are easier, more engaging, and more fun. Together we will master most interesting things! See you there!

About the Author: Konstantin Komarov is a Major in the Special Service Police Force, PhD in Combat Psychology, one of the master instructors coming from Russia to teach at Systema at Full Range Camp 2012. Enjoy the short route to knowledge at SYSTEMA CAMP 2012 with Vladimir Vasiliev and Konstantin Komarov and Systema HQ instructors, August 13th through 19th.

About the Author:

Konstantin Komarov is a Major in the Special Service Police Force having worked in Russian Military Reconnaissance and holds a PhD in combat Psychology. He has been a Professional Bodyguard for Moscow's Elite, and is one of the master instructors at the Systema Camp held regularly in Canada.





Thankyou Konstantin,

Justin Ho
Principal Instructor
Systema Sydney Russian Martial Art
www.systemasydney.com