Systema Sydney Russian Martial Art

Showing posts with label Systema Breathing. Show all posts
Showing posts with label Systema Breathing. Show all posts

Wednesday, 25 February 2015

Let Every Breath by Systema Master Vladimir Vasiliev with Scott Meredith, Ph.D.

Based on the teachings of Mikhail Ryabko


Secrets of the Russian Breath Masters. A groundbreaking new manual that reveals the Breathing Techniques of Russia’s traditional "SYSTEMA".

Born in the discipline of Russia’s ancient holy warriors and brought down to us today through the ranks of their military’s most elite modern special forces, these battle-tested principles and techniques are available to you for the first time. Whether you are looking to raise your athletic skills to the next level, or simply seeking to increase your potential and to enjoy life, Systema Breathing is guaranteed to uncover the endless reserve of energy, health and happiness.

This book presents step-by-step training drills given to you in a thorough and comprehensive way. You will learn the unique methodology of Systema breathing including the seven Systema breathing principles that provide the foundation for every physical activity of your daily life.

Easy reading full of entertaining stories and thought provoking ideas.

The most important book you will ever read.

125 pages



I strongly recommend you read this book,

Justin Ho
Principal Instructor
Systema Sydney Russian Martial Art
www.systemasydney.com

Monday, 31 March 2014

Systema Breathing DVD by Vladimir Vasiliev



Learn the secrets of the Russian Breath Masters through the comprehensive course of breath training drills. Easy movements, exceptional breathing tactics and truly profound underlying principles create an ideal exercise progression.

If you are an athlete - SYSTEMA BREATHING is your ultimate tool to vastly advance performance! If you are seeking to enhance your life - this is your best way to uncover the infinite new reserves of energy, power, health, and happiness.

SYSTEMA BREATHING is specifically filmed to supplement the book LET EVERY BREATH... as well as Systema training sessions and seminars.

Available in English and French.

1 hour 10 min.

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Available for purchase at Systema Headquarters online store:


Enjoy,


Justin Ho
Principal Instructor
Systema Sydney Russian Martial Art
www.systemasydney.com