Defense in Confined Space by Vladimir Vasiliev now available as a Digital Download

DEFENSE IN CONFINED SPACE HAS BEEN ADDED TO THE SYSTEMA DOWNLOADABLE COLLECTION.

Learn from Vladimir Vasiliev’s how to defend yourself in an office or very tight space! Small office or against the wall - there is a way out, and you are shown exactly how, along with nice practice drills. From dealing with threatening gestures while sitting at your desk to outright aggression from holds, punches, kicks or knives, this film covers it all. Standing or sitting in confined space is no longer a liability; anyone can apply these concepts for self defines.

CLICK HERE TO DOWNLOAD

Hope you enjoy this,


Justin Ho
Principal Instructor
Systema Sydney Russian Martial Art
www.systemasydney.com

Train & Teach Systema (DVD) a Guide by Valentin Talanov

Valentin Talanov, one of the top fighting, health and sport specialists in the world, resides in Russia, training with Mikhail Ryabko since 1982. He is an amply experienced street fighter, winner of tournaments, KS master of boxing and trainer of international class teams and athletes.

Filmed at the famous Systema Camp in Canada and produced by Vladimir Vasiliev, this video guide includes: - the foundation of breathwork
- core and resistance exercises
- strikes preparation and delivery
- offensive and defensive leg work
- fighting on the ground
- holds and escapes
- knife disarming and attacks
- stick defense

You will learn how to start, proceed and excel in studying Systema. You will be amazed by the unique, diverse and profound drills and demos. You will be inspired by how energetic, positive and strong Valentin is.

This real master instructor gives you results – substantial and powerful – in a very short time, producing healthy people and excellent fighters.

Running time 2 hrs 25 mins

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Available for purchase at the Systema HQ online store:

http://www.russianmartialart.com/catalog/product_info.php?products_id=239&osCsid=c9c7342a34c70a3735556ff9e3829307#.Ux_wtyhi_jQ

Enjoy,

Justin Ho
Principal Instructor
Systema Sydney Russian Martial Art
www.systemasydney.com

Systema Breathing DVD by Vladimir Vasiliev

Learn the secrets of the Russian Breath Masters through the comprehensive course of breath training drills. Easy movements, exceptional breathing tactics and truly profound underlying principles create an ideal exercise progression.

If you are an athlete - SYSTEMA BREATHING is your ultimate tool to vastly advance performance! If you are seeking to enhance your life - this is your best way to uncover the infinite new reserves of energy, power, health, and happiness.

SYSTEMA BREATHING is specifically filmed to supplement the book LET EVERY BREATH... as well as Systema training sessions and seminars.

Available in English and French.

1 hour 10 min.

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Available for purchase at Systema Headquarters online store:

http://www.russianmartialart.com/catalog/product_info.php?cPath=22&products_id=86#.Ux_4xChi_jQ

Enjoy,


Justin Ho
Principal Instructor
Systema Sydney Russian Martial Art
www.systemasydney.com

Breath for Internal Control (DVD) by Vladimir Vasiliev.

Stress. Daily tension. Do we notice when it sets in? Can we prevent it from growing? Can we reverse its constant damage to our health?

Extreme stress. Fatal illness, disaster, brutal survival, danger, violence, battle. Can we control the destruction to our body and psyche? Are there covert reserves of our organism that we can utilize to survive? Can we turn a life-threatening ordeal into a motivation that will make us stronger?

Breath for Internal Control is an exceptional set of breathwork and movement exercises that will allow you to identify in yourself the very threshold of distress, control the function of all your body systems, stop the chain reactions of fear and panic, and uncover your own huge potential of power, speed, endurance, vigilance, healing and restoration.

So how do we begin? On a partial exhale…

Vladimir Vasiliev, of the Russian Special Operations Unit and chief Systema instructor, will guide you step-by-step through the amazing teachings of the Russian Breath Masters.

Available for download at:

http://www.russianmartialart.com/catalog/product_info.php?products_id=230&osCsid=da83495f02321f35aa6ba1f8fee23d31#.UtNeESjWbjQ

Enjoy,

Justin Ho

Principal Instructor

Systema Sydney Russian Martial Art

www.systemasydney.com